Here is my experimental page with SD16 videos.
<a href="http://sage.math.washington.edu/home/ondrej/scratch/video/v.ogv.flv"
style="display:block;width:667px;height:488px" id="player"> </a>
<script src="http://femhub.googlecode.com/svn/trunk/swf/flowplayer-3.1.1.min.js"
type="text/javascript"> </script>
<script type="text/javascript">
flowplayer("player", "http://femhub.googlecode.com/svn/trunk/swf/flowplayer-3.1.1.swf");
</script>